Bridget Shields RYT 500, IAYT

Bridget Shields, RYT500 is new to Houston, TX where she teaches Monday nights “Gentle Essentials” at Heights School of Yoga and is part of the Nurture Soul Therapeutics Teacher Training Program. She had been teaching in New York City both privately and in premiere NYC studios for over 14 years including serving as the Yoga Director for Oasis Day Spas, taught at BeYoga, Yogaworks, Reflections Center for Conscious Living, Brooklyn YogaLab, and Devotion.

She has extensive continuing education both in US and India. She has worked with executives, physicians, scientists, fashionistas, celebrities, educators, teens, children, and helps those in recovery from immune-support conditions and cancer patients. Her vast knowledge and experience in classical Yoga, Ayurveda, Meditation, and Pranayama are unique and specialized for the individual.

Bridget is a member of the International Association of Yoga Therapists (IAYT). She has completed her holistic health certification from Institute for Integrative Nutrition and leads workshops and retreats locally and internationally. She is in demand for her therapeutic style and extensive knowledge of Yoga, Ayurveda and well-being. Her background includes working with a Non-profit 501c3, Fine Art Management in galleries and Private Collections and she holds her Masters in Fine Art.

Certifications/Teachers: ISHTA: Alan Finger, Breathing Project
Anatomy: Leslie Kaminoff, Heart of Yoga (Viniyoga) Mark Whitwell,
Anusara, Restorative, Pre & Post-natal, Pranayama & Meditation,
Kaivalyadhama Yoga Therapy with Om Prakash Tiwari, Kundalini level 1
with Gurumukh & Gurushabd, Wise Earth Ayurveda Practitioner with
Mother Maya, TM practioner, Vipassana meditation

In the Press

Bridget has also been featured in:

New York Magazine

Day Spa Magazine

TimeOut NY

New York Sun

Discovery Channel with Dr. OZ