Bridget Shields, E-RYT500, IAYT, IIN

New Gentle Essentials Yoga Class Times

Mondays 6-7PM Zoom (email to receive link)
Zoom link will be sent @5:45PM, 15 minutes before class.

*Thursdays 6-7:15PM in person @ Heights School of Yoga, Houston, TX!
1547 Rutland Street
Houston, TX 77008

Bridget Shields, E-RYT500, IAYT,IIN

Bridget’s vast knowledge and experience in classical Yoga, Ayurveda, Meditation, and Pranayama are unique, specialized for the individual; putting her in high demand for her therapeutic style.

Classes & Workshops

Bridget recently moved from NYC where she taught for 15 years. She is new to Houston, TX and currently teaches classes, privates, and workshops at Heights School of Yoga. Bridget also teaches workshops and  Teacher Trainings at Nurture Soul Therapeutics in Spring, TX.

Photography Travelogue

Photography for Bridget, is a conscious exploration

in and around the world, a meditation in motion,

that like breathing, continues to be a necessary and vital element.

Inspirations & Wisdom

Check out the blog for tips, tricks, &  insight on all things related to yoga, ayurveda, wellness, & adventure!

Contact Bridget for more info on retreats, classes, workshops, & more….

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