SHREE VIDA YOGA
Bridget Shields, E-RYT500, IAYT, IIN
New Gentle Essentials Yoga Class Times
Mondays 6-7PM Zoom (email to receive link)
Zoom link will be sent @5:45PM, 15 minutes before class.
*Thursdays 6-7:15PM in person @ Heights School of Yoga, Houston, TX!
1547 Rutland Street
Houston, TX 77008
Bridget Shields, E-RYT500, IAYT,IIN
Bridget’s vast knowledge and experience in classical Yoga, Ayurveda, Meditation, and Pranayama are unique, specialized for the individual; putting her in high demand for her therapeutic style.
Photography for Bridget, is a conscious exploration
in and around the world, a meditation in motion,
that like breathing, continues to be a necessary and vital element.
Inspirations & Wisdom
Check out the blog for tips, tricks, & insight on all things related to yoga, ayurveda, wellness, & adventure!
Contact Bridget for more info on retreats, classes, workshops, & more….