Bridget Shields, E-RYT500, IAYT, IIN

New Gentle Essentials Yoga Class Times

Mondays 6-7PM Zoom (email to receive link)
Zoom link will be sent @5:45PM, 15 minutes before class.

*Thursdays 6-7:15PM in person @ Heights School of Yoga, Houston, TX!
1547 Rutland Street
Houston, TX 77008

Bridget Shields, E-RYT500, IAYT,IIN

Bridget’s vast knowledge and experience in classical Yoga, Ayurveda, Meditation, and Pranayama are unique, specialized for the individual; putting her in high demand for her therapeutic style.

Classes & Workshops

Stay tuned for upcoming workshops.

Photography Travelogue

Photography for Bridget, is a conscious exploration

in and around the world, a meditation in motion,

that like breathing, continues to be a necessary and vital element.

Inspirations & Wisdom

Check out the blog for tips, tricks, &  insight on all things related to yoga, ayurveda, wellness, & adventure!

Contact Bridget for more info on retreats, classes, workshops, & more….

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